It’s Time To Love Yourself Again
This is for you; if you are ready to own your worth, step into your power, to awaken your inner confidence and finally know you are ENOUGH exactly as you are.
So you can...
Love Your Body
Finally learn to love and appreciate your body and yourself exactly as you are!
Own Your Joy
Cope with life’s stresses and challenges with more joy and ease.
Improve Your Relationships
Learn to dissolve any resentment, deepen your connections and open communication.
Love Your Life
Get crystal clear and confident in who you are and what you really want in life and the confidence and courage to create it.
About ME
MY PURPOSE is to bring amazing women together and share the load, inspire you, challenge you, hold the space for you.
So you can grow and ground yourself in Radical Self-Love and share your truest expression and reach your full potential. As we journey to the heart together, we pave the path, shine a light, show the way for the others to join us and learn to love themselves too, Thats what we want for our children, friends and family right!
I love nothing more than rolling up my sleeves and climbing into the deep, dark and divine shit that we think is in our way....
I am here to show you that the gritty, grimy stuff that we don’t want to look at or know what to do with....is actually the fuel and fertiliser needed to live the life you deserve, that is deeply fulfilling for you.
There is nothing wrong or missing in you. I want to help you decode and transform this emotional baggage so you can really step into your inner confidence and deeply trust you are enough and worthy of love.
Being a woman with a sensitive heart can be bloody lonely, sometimes like you have the weight of the world on your shoulders. Getting stuck or lost in the shame, guilt and sometimes paralysed by fear…
This is my zone of genius, to help you navigate and transform these illusions and beliefs you are weighed down by. To set you free from the prison of the mind. Whether it’s from your past, your emotions, juggling different roles in your life or thinking you are supposed do it all, on your own and perfectly!
NOT true....You are READY, WORTHY and CAPABLE exactly as you are and you have exactly what it takes!
So if this speaks to your heart loud and clear, join us.
I am a qualified human behaviour specialist, trained Demartini Method Facilitator, Yoga and Dance Teacher and have been helping people transform their perceptions and love themselves for over a decade.
But mainly I’m a fellow messy, emotional, sensitive woman with a vision, who wants to leave an imprint on the world. To let you know it’s safe to show, share and feel all that you are.
My personal journey of transformation is the very fuel I was talking about
- Parents Divorced, an only child in a single parent household
- Mum diagnosed with BI-Polar
- Sexual Trauma
- Moving out at 16
- Being Homeless
- Self-Loathing and Depression
- Neuro-Diverse
- Years of therapy, self help and personal development
BUT it was RADICAL SELF-LOVE that truly liberated me, so I could see the truth beyond the illusion of being alone and unloveable. Truly now all I have is love and gratitude for my life exactly as it was... It was the most incredible foundation and now my deepest well of inspiration.
And if true gratitude and liberation for you and your life is what you are looking for, I want to share my wisdom, lessons and journey with you.
Lesson #1 - Power of the Collective
CONNECTION
What I’m really good at, and what I love to do, is create a safe environment where you are able to let go of anything that isn’t serving you.
This first week is where we set the tone energetically and get clear about your objectives.
It’s important that TOGETHER we show up to support each other as well as ourselves. That's where the MAGIC happens.
On this journey you will get to practise and implement everything I teach you about how life really works.
You can sit back and soak it all in or share your thoughts and stories.
The journey starts with CONNECTION.
Lesson #2 - Power of You
DISCOVERY
When you don’t understand what drives you or how your brain is wired, the following symptoms can show up in your life:
- low self-worth
- low self-confidence
- self-doubt /berating yourself
- frustration & resentment
- anxiety
- depression
These symptoms are feedback for you to reconnect to what is really important to you and reclaim your power. There is nothing wrong with you. You may have forgotten how POWERFUL you are. This week is about stripping back all the things you think you know about yourself and DISCOVER who you really are.
I am going to teach you the foundations of human behaviour so you can finally start to KNOW and LOVE yourself.
Lesson #3 - Own Your Authentic Genius
ACTION
This week is where you get into action. You will implement what you have learned from the week before and unleash your authentic
GUIDING PRIORITY SYSTEM - (GPS):
- You have a unique soul purpose, vision and mission for your life. There is only one of you on this entire earth.
- You will work through the GPS Process to identify your AUTHENTIC GENIUS
- Just 10 questions will uncover what really drives you and what is most important to you
- Learn how your GPS impacts and influences all areas of your life. Mentally, Physically, Financially, Career and Relationships
- You will find the missing key to your fulfilment and inspiration
Lesson #4 - Power of your Past, Present & Future
INSIGHT
Learn a radical way of looking at your past, present & future.
Start to use this new perspective to process, heal and transform any emotional baggage that stands in the way of RADICAL SELF-LOVE (RSL).
You will rebuild your life from the foundations of self-acceptance, self-appreciation & self-love.
Lesson #5 - Own Your Hero & Your Villain
OWNERSHIP
This week you will uncover your biggest obstacles and start to dissolve them.
Owning all elements of yourself is a crucial step in RSL. The GOOD, the BAD and the UGLY.
Understand where you need healing and start your transformation.
Lesson #6 - Power of your Mind
BALANCE
Turn your pain into power.
It doesn’t matter what you have experienced in your life, you will see it doesn't need to hold you back.
Using my P3P PROCESS, I will teach you how to HEAL and TRANSFORM your pain into a meaningful experience.
Time to set yourself free from your prison of the past and open your heart.
Lesson #7 - Power of Balance
TRANSFORMATION
Fantasy vs Reality.
This week is such an important piece of the RSL puzzle.
You can get swept away by the fantasy train.
- Infatuation
- Perfectionism
- One-sided expectations
- "Grass is greener" mentality
These are all beliefs that can derail you.
The foundations of Radical Self-Love are about BALANCE and ALIGNMENT.
Lesson #8 - Power of Gratitude
GRATITUDE
Experience a deep sense of gratitude for your self & your life, how far you have come and for who you are, EXACTLY as you are.
GRATITUDE =
- Enthusiasm
- Inspiration
- Vitality
This wakes up your inner confidence and self-worth, calms the mind and opens the heart.
This is RADICAL SELF-LOVE.
Lesson #9 - Own Your Purpose
ALIGNMENT
Alignment is the key to fulfilment, gratitude and a meaningful life. It is the antidote to:
- low Self-worth
- low Self-Esteem
- low Confidence
Get crystal clear about what really lights you up. Give yourself permission to build your life around your PURPOSE.
Lesson #10 - Own Your Worth
VISION
Design a life you LOVE!
At this stage of your RSL journey you will have transformed so many of your old beliefs.
To stay inspired, you will create your own
- LOVE LIST
- WHEEL OF LIFE
- VISION BOARD
It’s time to apply what you have learned and build the life you WANT and DESERVE from a place of RADICAL SELF-LOVE
