Joy Dance is a combination of Sam’s 20 years dance experience fused with fun & fitness. You will release some stress, get sweaty & leave a class with a smile.

Time for you to reconnect with your body, release tension, relax your mind and strengthen your foundations of body, mind and soul. Take some time just for you.

The Radical Self-Love Club   

DOORS OPENING AGAIN SOON..... Give yourself the gift of Radical Self-Love - a gym membership for the soul.